Greek Yogurt Parfait
Nutritional Information (per serving):
Calories: 250
Protein: 15g
Carbohydrates: 30g
Fat: 5g
Note: Nutritional values are approximate and may vary depending on specific brands and ingredients used.
Ingredients
- 1 cup Greek Yogurt
- 1/2 cup Mixed Berries
- 1 tbsp Chia Seeds
- 1/4 cup Rolled Oats
Instructions
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In a bowl or glass, layer Greek yogurt, mixed berries, chia seeds, and rolled oats.
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Repeat the layering process until desired amount is reached.