Private & Semi-Private Pilates Training at Evolution Pilates
Personalized Attention. Classical Pilates. Transformational Results.
At Evolution Pilates, we specialize in Private and Semi-Private Pilates Training that caters to your individual goals and needs. Whether you’re new to Pilates, recovering from an injury, or looking to refine your practice with expert guidance, our one-on-one and semi-private sessions in Port Washington, NY, provide a tailored, results-driven, classical approach to Pilates.
As a host studio for the Real Pilates Teacher Training Program, we also periodically offer apprentice private sessions, giving clients an opportunity to work with highly skilled trainees at a reduced rate while they refine their teaching skills.
Private Training offers laser-focused attention to your goals and needs. It can benefit both complete beginners and advanced Pilates students who want to experience super advanced and archival Pilates work. As an added bonus, we offer duet training that you can do with a partner.
How to Get Started with Private Training
Use the online scheduling widget to book your first private Pilates sessions. Do you have questions before booking? Contact us here.
1. Choose Your Session Type
Select the appointment type(in-studio or virtual) and the instructor level (apprentice, staff or senior) that you would like to work with
2. Find Time That Works For You
Use the online calendar availability to book a session at a time that works for you.
3. Select Your Offer and Book
Choose between intro offers, drop-in rates and packages when booking your session. Intro offers are valid on sessions with staff instructors only.
Customized Pilates Instruction for Maximum Results
Private Sessions
One-on-one training allows our expert instructors to tailor a program to your specific needs, focusing on form, technique, and personal goals. Ideal for people who like to have 100% individual attention from an instructor. You receive personal guidance on all studio apparatus, including the Reformer, Cadillac, Chair and Spine Correctors, Ladder Barrel, Toe and Foot Correctors, and Neck Tensometer.
Semi-Private Sessions
Train with a friend or partner at a similar skill level while still receiving personalized guidance for a fun and engaging experience. We do not provide a partner for a duet. However, we do allow you to create your own private group session on a specific day and time of your choosing.
Why Choose Private or Semi-Private Pilates Training?
Full Access to Classical Pilates Apparatus
Our fully equipped studio provides a complete system of Pilates experience using authentic classical apparatus, including:
Reformers
Cadillac and Wall Units
Chairs (High, Wunda, Arm)
Barrels (Ladder, Small, Spine Corrector)
Pedipoles
Toe & Foot Correctors
Neck Tensometer and more
These tools allow for a deeper, more effective workout, ensuring that every session challenges and strengthens your body in a balanced way.
Perfect for All Levels & Special Populations
Private Pilates is ideal for:
Beginners looking to build a strong foundation
Athletes & advanced practitioners refining their technique
Injury recovery & post-rehabilitation clients
Prenatal & postnatal Pilates for safe, effective movement
Seniors looking to enhance stability & mobility
A Teacher Training Location with Exclusive Apprentice Privates
Our fully equipped sAs a certified host studio for the Real Pilates Teacher Training Program, Evolution Pilates is committed to developing the next generation of world-class Pilates instructors.tudio provides a complete system of Pilates experience using authentic classical apparatus, including:
For those looking for a cost-effective way to experience private Pilates, we periodically offer apprentice private sessions—a fantastic opportunity to work with highly trained teacher trainees under expert supervision at a reduced rate.
Why Evolution Pilates?
With over 21 years of experience, Evolution Pilates is Long Island’s premier Classical Pilates studio, dedicated to providing personalized private and semi-private instruction, small group class sizes, and a commitment to the original Pilates method. Whether you’re looking for one-on-one training, teacher training opportunities, or wellness coaching, we’re here to support your journey to better overall wellness.
and feel the Evolution Pilates difference!
