Now Offering:
Virtual Pilates Classes From The Comfort Of Your Home

While Our Doors Are Closed, Join Us For An Online Class

We have made the difficult but necessary decision to temporarily close our physical space to do our part to prevent the spread of COVID-19. We will be open for business online and urge you to join us in this medium. As you can imagine, our business, as well as our dedicated instructors, will be hit hard by this temporary closure.

We Are Still Here For You – Online Pilates Classes

We are all still here to work with you virtually. The workouts are just as rigorous as in person lessons – matwork is the heart and soul of Pilates.. Book Online Private Sessions.

If you are registered for a class you will remain in the new online version of that class – same day and time. You will receive email links to join classes. You can also sign up and book appointments and classes online.

Please Download Zoom

Please download Zoom Video Conferencing onto your device – Click Here To Download – This is so we can SEE you! It will work on cell phones, iPads and laptops, but the best method is laptop.

Your Home Workout Shopping List

  • Real Alignment Mat – a budget mat to keep you in good alignment.
  • Airex Mat – with some extra padding for your many spinal bones. Towel or carpet are fine as well!
  • Hand Weights – Choose 2 or 3 lbs. A water bottle or soda can works in a pinch!
  • Ankle Weights – Just wait (or weight) – either way you’ll want these.
  • Heavy, Medium or Light – The old school kind – just like the one Joe Pilates made – rigid and heavyweight. We suggest 2 ring.
  • Lightweight – Budget friendly and soft – this is what we have in studio.
  • Various Weights  – From our preferred Pilates Designs. We love these for mobile workouts – we have the heavy bars arriving soon! For a non weighted bar you can take the handle off a broom or shovel and use that!
  • Foam Rollers – These are the ones we have in studio.
  • Balls – These are the ones we have in studio.

Welcome to Evolution Pilates!

Your premier destination for Port Washington Pilates classes in Long Island, NY.

At Evolution Pilates, our goal is to give you the most rewarding, safe and enjoyable experience possible. We know firsthand that improvements in your core, posture, strength, mind and overall health are motivating factors when choosing a studio.

And because we do not take this lightly, we have multiple services you can choose from to get into your best shape ever! Here is a little taste of what we offer.

Why Come to Us?

First of all, we are a classical Pilates studio. This means we are true to the original, authentic way Joseph Pilates structured his training. We go back to the source and utilize his techniques to progressively improve your strength and fitness levels.

We also have a well-maintained, very clean studio with nothing but top-of-the-line classical apparatus manufactured and maintained by the best in the business:

  • Pilates Designs Wall Unit Towers with High Mats and Cadillac
  • Gratz Wall Unit Towers with Pilates Designs High Mats, Foot Corrector, Toe Corrector, Neck Tensometor
  • Balanced Body Studio Reformers and Pilates Arc ™ Barrels
  • Peak Chairs
  • Stott Ladder Barrel
  • Baby Arm Chair, Ped-o-pull and more!

Lastly, the retention rate of our instructors is high and they are extensively trained. This ensures that you are in good hands with any class or training session you step foot into.

Overall, it is your trust that we value most. And when you put your body into our hands, we aim to not only meet, but exceed your expectations!

We get no greater satisfaction then to see you make monumental changes right before our very eyes.

And remember, you only get one body. If you can get into the best shape possible, then life will be so much easier to live. By coming to us, we can be a major catalyst in this journey.

Simply put, we are result-oriented. And when YOU succeed, WE succeed!

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