Greek Yogurt Parfait

Nutritional Information (per serving):

Calories: 250

Protein: 15g

Carbohydrates: 30g

Fat: 5g

Note: Nutritional values are approximate and may vary depending on specific brands and ingredients used.

Course Breakfast

Calories 250 kcal



  • 1 cup Greek Yogurt
  • 1/2 cup Mixed Berries
  • 1 tbsp Chia Seeds
  • 1/4 cup Rolled Oats



  • In a bowl or glass, layer Greek yogurt, mixed berries, chia seeds, and rolled oats.
  • Repeat the layering process until desired amount is reached.