Recipes: Green Energy Blast Smoothie

Written by Mo Wolfe

Green Energy Blast Smoothie

Nutritional Information (per serving):

Calories: Approximately 200-250 calories per serving

Macros (per serving):

Protein: 4-6g

Carbohydrates: 30-35g

Fat: 8-10g

Note: Nutritional values are approximate and may vary depending on specific brands and ingredients used.

Print Recipe Pin Recipe

Course Breakfast, Drinks

Calories 250 kcal

Ingredients

1 tsp Matcha Powder
1 Ripe Banana
1/2 cup Spinach Leaves
1/2 cup Frozen Mango Chunks
1/2 cup Almond Milk or any milk of your choice
Ice Cubes optional

Instructions

Place all ingredients in a blender.
Blend until smooth and creamy.
Taste and adjust sweetness by adding honey or maple syrup if desired.
Pour into a glass and enjoy your Green Energy Blast Smoothie!

Mo Wolfe

Mo Wolfe is the owner of Evolution Pilates and a third-generation classical Pilates instructor in the lineage of Romana Kryzanowska. Practicing Pilates since 1998, she is a Nationally Certified Pilates Teacher (NCPT) with training through Power Pilates, Polestar Pilates, and Real Pilates®. Mo is passionate about helping clients move better, feel stronger, and experience the lifelong benefits of authentic Pilates instruction.

No-Cook Breakfast Marvels: Baked Egg Cups

As the original Pilates studio in Port Washington, Evolution Pilates has been helping our community move, strengthen, and thrive for over 22 years. With decades of expertise and a proven commitment to client care, we continue to set the standard for quality Pilates instruction in a welcoming and supportive environment.

Evolution Pilates Studio LLC BBB Business Review

Quick Links

Our Studio
Our Teachers
Our Classes
Our Policies
Careers: Join Our Team
Pilates Near Roslyn
Pilates Near Manhasset
Pilates Near Great Neck

Phone: 516-789-3173
Email: info@pilatesevolution.com
Address: 2 Shore Road
Port Washington, NY 11050
Contact Us: Click here to contact
Hours: By appointment only

Download Momence App

Recipes: Green Energy Blast Smoothie

Green Energy Blast Smoothie

Ingredients

Instructions

No-Cook Breakfast Marvels: Baked Egg Cups

No-Cook Breakfast Marvels: Avocado Toast