April Recipe of the Month: Springtime Protein Power Bowl (Using Holiday Leftovers)

Put those holiday leftovers to good use with this fresh, high-protein, low-carb bowl. Whether you have ham, turkey, or lamb, this flexible recipe packs in nutrients without the carbs. Perfect for lunch or dinner!
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Ingredients
  

  • 4 oz cooked leftover ham, turkey, or lamb, sliced or chopped
  • 2 cups mixed greens (arugula, spinach, or spring mix)
  • ½ cup steamed asparagus, cut into 1-inch pieces
  • ¼ cup radishes, thinly sliced
  • 2 tbsp goat cheese or feta (optional)
  • 1 tbsp pumpkin seeds or chopped walnuts
  • 1 tbsp olive oil
  • 1 tsp lemon juice or apple cider vinegar
  • salt & pepper to taste

Instructions
 

  • Layer the greens in a large bowl.
  • Arrange your leftover protein, asparagus, radishes, and cheese (if using) on top.
  • Drizzle with olive oil and lemon juice.
  • Sprinkle with pumpkin seeds, salt, and pepper.
  • Toss gently or serve as-is for a composed bowl.

Notes

💡 Nutrition Highlights:

  • Protein-packed from your leftover meat
  • Low in carbs and rich in fiber
  • Spring veggies like asparagus and radishes support detox and digestion

🔢 Macros (approximate, using turkey and feta):

  • Calories: 340
  • Protein: 34g
  • Carbs: 6g
  • Fat: 20g

✅ Tip:

Double the recipe and store components separately for easy meal prep throughout the week. Try adding a jammy egg or a scoop of cottage cheese for an extra protein boost.