Pilates Classes in Roslyn, NY

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Pilates in Roslyn, NY

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Experience classical Pilates in Roslyn, NY. Work on your core strength, tone your entire body and improve your flexibility with Pilates mat classes in Roslyn. During this challenging class you will work through the original 34 Pilates mat exercises that will leave you energized and invigorated. The classes are open to all levels, no prior experience required.

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Pilates Mat Class at the Roslyn Salt Cave

We invite you to experience a transformative Pilates mat class in the serene environment of the Roslyn Salt Cave. This class, open to all levels, combines the core-strengthening benefits of classical Pilates with the healing properties of salt therapy. Each session costs $30, with limited spots available to ensure a personalized experience.

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Saturdays, 10am

Class Location
Roslyn Salt Cave
17 Lumber Road Suite 8
Roslyn, NY 11576

Cost: $30[/fusion_text][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]

You can book your session directly with the Roslyn Salt Cave

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Pilates Mat Class at the Roslyn Salt Cave

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Why Choose Pilates in a Salt Cave?

Pilates in a salt cave brings a fresh dimension to your workout. The salt cave’s unique atmosphere, rich in negative ions, can enhance respiratory health, reduce inflammation, and promote relaxation. Combined with the mindful movement of Pilates, it offers a holistic approach to wellness that strengthens the body and calms the mind, making it an ideal practice for everyone.

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Additional Events Hosted by Evolution Pilates in Roslyn

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Book Club at the Roslyn Salt Cave

Our monthly book club is another wonderful way to connect and grow. We gather in the soothing environment of the salt cave to discuss a mix of novels, memoirs and self help books that inspire wellness, provoke thought and ignite self-improvement. Everyone is welcome, with both in-person and Zoom options available. and meetings are $35.

Location
Roslyn Salt Cave
17 Lumber Road Suite 8
Roslyn, NY 11576
In-person and Zoom options available.

Cost: $35[/fusion_text][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]

Register directly with the Roslyn Salt Cave

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Best Pilates Classes in Roslyn!

[/fusion_title][fusion_testimonials design=”classic” navigation=”no” testimonial_border_style=”solid” testimonial_speech_bubble=”show” navigation_size=”12″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_testimonial name=”Jessica Smith” avatar=”none” target=”_self”]

Words can not express how grateful I am to have found this place. Wendy and her team are amazing humans inside and out. Mo is the best pilates instructor I have ever had… truly coming here has changed me! So thankful.

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