Experience classical Pilates near Roslyn, NY.
Work on your core strength, tone your entire body and improve your flexibility with Pilates mat classes in Roslyn. During this challenging class you will work through the original 34 Pilates mat exercises that will leave you energized and invigorated. The classes are open to all levels, no prior experience required.
Pilates Mat Class at the Roslyn Salt Cave
We invite you to experience a transformative Pilates mat class in the serene environment of the Roslyn Salt Cave. This class, open to all levels, combines the core-strengthening benefits of classical Pilates with the healing properties of salt therapy. Each session costs $30, with limited spots available to ensure a personalized experience.
Why Choose Pilates in a Salt Cave?
Pilates in a salt cave brings a fresh dimension to your workout. The salt cave’s unique atmosphere, rich in negative ions, can enhance respiratory health, reduce inflammation, and promote relaxation. Combined with the mindful movement of Pilates, it offers a holistic approach to wellness that strengthens the body and calms the mind, making it an ideal practice for everyone
Best Pilates Classes in Roslyn!
Words can not express how grateful I am to have found this place. Wendy and her team are amazing humans inside and out. Mo is the best pilates instructor I have ever had… truly coming here has changed me! So thankful.
