Roasted Herb-Crusted Salmon with Pomegranate Glaze

Nutrition Highlights:

This dish offers a beautiful presentation with a pop of color and a blend of flavors perfect for a holiday celebration! 

Calories per serving: 320

Macros: 

Protein: 25g

Fat: 15g

Carbs: 18g

High in omega-3 fatty acids and antioxidants from the pomegranate

Print Recipe Pin Recipe

Calories 320 kcal

Ingredients

  

  • 4 Salmon Fillets about 6 oz each
  • 2 tbsp Olive Oil
  • 1 tbsp Fresh Rosemary Chopped
  • 1 tbsp Fresh Thyme Chopped
  • 2 cloves Garlic Minced
  • 1 tsp Lemon Zest
  • Salt and Black Pepper to taste

Pomegranate Glaze

  • 1 cup Pomegranate Juice
  • 1 tbsp Honey or Maple Syrup
  • 1 tsp Balsamic Vinegar
  • 1 tsp Dijon Mustard

Instructions

 

  • Prepare the Herb Mixture: In a small bowl, combine olive oil, rosemary, thyme, garlic, lemon zest, salt, and pepper.
  • Marinate the Salmon: Rub the herb mixture evenly over each salmon fillet and let it marinate for at least 15 minutes.
  • Make the Glaze: While the salmon is marinating, combine pomegranate juice, honey (or maple syrup), balsamic vinegar, and Dijon mustard in a small saucepan. Simmer over medium heat for about 10 minutes or until the sauce has reduced by half and thickened slightly.
  • Roast the Salmon: Preheat the oven to 400°F (200°C). Place the salmon fillets on a baking sheet lined with parchment paper. Roast in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
  • Glaze and Serve: Drizzle the pomegranate glaze over the salmon fillets just before serving. Garnish with pomegranate seeds and fresh herbs if desired.