New to Pilates? Start With 3 Private Sessions in Port Washington
Get one-on-one guidance so you can learn the equipment, move safely, and feel confident before joining a class.
Trusted by Port Washington clients for over 22 years.
“I already feel stronger from just a few classes. I highly recommend!!!!”
“Evolution Pilates has completely changed my body for the better! I feel strong and healthy thanks to the incredible teachers at the studio!”
“Evolution Pilates is an amazing place to work out!I feel my strength building and my body changing for the better with each session.”
“Evolution Pilates combines highly experienced and welcoming instructors with an encouraging atmosphere – the best studio I have ever attended.”
“Every instructor makes you realize you can do this!!!!” “I’m so happy to have them as part of my weekly schedule!!!”
The easiest way to begin Pilates
Starting something new can feel intimidating, especially if you’ve never used Pilates equipment before.
That’s why we recommend beginning with private sessions.
You’ll work one-on-one with an instructor who will guide you through the apparatus, teach you proper form, and help you understand what your body needs.
Start With 3 Private SessionsThis is a great fit if you:
Are brand new to Pilates
Feel nervous about joining a group class
Want personal attention
Are working on strength, posture, flexibility, or alignment
Want to feel confident before moving into classes
How It Works
Purchase and book your 3 private sessions.
Ask questions and define your goals during these highly personalized introductory sessions.
Get a personalized recommendation for how to best make progress.
Not Ready to Book Yet?
Have a question before getting started? Leave your details and we’ll help you choose the right first step.
Frequently Asked Questions
Do I need Pilates experience to get started?
No. These private sessions are designed for beginners and anyone who wants a more supported start.
Why private sessions first?
Private sessions help you learn the equipment, understand proper form, and receive personal modifications before joining group classes.
What happens after the 3 sessions?
After your intro sessions, we’ll recommend the best next step based on your body, goals, and comfort level.
What are What should I wear?the benefits?
Wear comfortable exercise clothing and socks.
