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Avocado Toast
Nutritional Information (per serving):
Calories:
300
Protein:
13g
Carbohydrates:
18g
Fat:
19g
Note: Nutritional values are approximate and may vary depending on specific brands and ingredients used.
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Course
Breakfast
Calories
300
kcal
Ingredients
1
Slice Whole Grain Bread
1/2
Ripe Avocado
1
Hard-Boiled Egg
1/2
cup
Sliced Cherry Tomatoes
1
tbsp
Hemp Seeds
Sea Salt and Black Pepper
Instructions
Mash 1/2 avocado onto the toasted bread.
Top with sliced hard-boiled egg, cherry tomatoes, and hemp seeds.
Season with sea salt and black pepper.