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Greek Yogurt Parfait

Nutritional Information (per serving):
Calories: 250
Protein: 15g
Carbohydrates: 30g
Fat: 5g
Note: Nutritional values are approximate and may vary depending on specific brands and ingredients used.
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Course Breakfast
Calories 250 kcal

Ingredients
  

  • 1 cup Greek Yogurt
  • 1/2 cup Mixed Berries
  • 1 tbsp Chia Seeds
  • 1/4 cup Rolled Oats

Instructions
 

  • In a bowl or glass, layer Greek yogurt, mixed berries, chia seeds, and rolled oats.
  • Repeat the layering process until desired amount is reached.