|
|
 |
| |
Get yourself fit inside and out with today’s hottest mind body exercise
Evolution Pilates in Port Washington, New York offers private and group pilates
lessons using equipment and mat based exercises. To ensure proper form and absolute comprehension,
class sizes are limited to six students. We provide personalized attention and value quality over
quantity. You will learn pilates in a supportive relaxing environment. |
 |
|
| |
 |
Pilates redefines the body, improving stamina, posture, balance, muscle tone
and definition. It is a proven method of elongating and building lean muscle mass, which combines
a mind-body connection with the muscular benefits of traditional workouts. With its many benefits
and over 500 different exercises to keep it ‘new’ pilates has many fans. |
|
| |
In fact, the Hollywood and sports communities embrace it; with many
celebrities crediting total body and performance transformations to pilates.
At Evolution Pilates we believe that when the exercises are performed correctly, it is
impossible not to see the results. By thirty sessions clients look and feel like they
have a new body – it becomes an exercise for life. |
 |
|
| |
Metered parking is available on both sides of the street
Click here for directions!
Evolution Pilates instructors are all fully certified. We are members of The Pilates Method Alliance, The PhysicalMind Institute and the Port Washington Chamber of Commerce. |
| |
 |
| |
| |
