Evolution Pilates ~ Feel the Difference

26th
Jan, 13

Mark Harmon’s Pilates Workout

From Men’s Health! “For years I’ve been trying to find things that are less impacting on the body,”¬† says Harmon, who recently discovered the benefits of the ancient fitness¬† regimen. “[And] I was shocked to find how hard it is,” Read more: http://www.mensjournal.com/health-fitness/exercise/mark-harmons-pilates-workout-20130125#ixzz2J8sl5rg7

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Posted in Copy This - Look Who Does Pilates

19th
Jan, 13

Pilates and lavender shortbread: how the Duchess of Cambridge deals with her pregnancy

The Duchess of Cambridge is reportedly keeping fit with Pilates during her pregnancy. Read more: http://www.standard.co.uk/showbiz/celebrity-news/pilates-and-lavender-shortbread-how-the-duchess-of-cambridge-deals-with-her-pregnancy-8456866.html  

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Posted in Copy This - Look Who Does Pilates