Evolution Pilates ~ Feel the Difference

20th
Jul, 12

Zooey Deschanel: West Hollywood Pilates Fun

Looking to stay in shape during the dog days of summer, Zooey Deschanel attended a Pilates class in West Hollywood yesterday (July 5). The “New Girl” actress seemed pretty cool and calm as she sipped on a bottle of water while returning to her car and driving off. Read More : http://celebrity-gossip.net/zooey-deschanel/zooey-deschanel-west-hollywood-pilates-fun-689810?fb_comment_id=fbc_10150948120877663_22514574_10150976009172663#f3e648e631e0186

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Posted in Copy This - Look Who Does Pilates

11th
Jul, 12

8 Days to a Beach (Ready) Bum

Brooke Siler is a Pilates guru and owner of re:AB Pilates studio in NYC. Among other areas of expertise,  she knows how to get glutes in Gisele-like shape. For those bum procrastinators, BAZAAR recruited Siler to break down a plan to get your derriere in shape  just in time for 4th of July bikinis. Read […]

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Posted in Do This - Move of the Month

3rd
Jul, 12

Kerri Walsh Vouches For Pregnancy Pilates

London Calling – Olympian Kerri Walsh answering with a Pilates assist! “Walsh, who shed 36 pounds of baby weight after each pregnancy, found that her Pilates work translated into results in competition.” Read more: http://www.thepostgame.com/blog/training-day/201204/kerri-walsh-pregnancy-pilates-olympics

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Posted in Copy This - Look Who Does Pilates

2nd
Jul, 12

13 Hot Weather Workout Tips

They say we’re expecting temperatures in the 90’s all week.  This article from Woman’s Day should help you stay cool. “You waited all year for summer to arrive, dreaming of all the activities you  could do if only the weather was nice. But now that warm weather has arrived,  the extreme heat and humidity can […]

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Posted in Read This - Articles & Books